A British research team analyzed thousands of ingredients and selected the "World's Healthi...
Chronic inflammation is a breeding ground for cancer and dementia! Doctor reveals "Top 10 anti-infla
Chronic inflammation in the body is caused by the immune system going out of control and attacking i...
The 46-year-old mother of three children simply changed her diet, "no diet, no breastfeeding." Her f
Healthy eating habits can not only maintain good health, but also make people look better and more e...
High-quality protein represents "tofu vs. chicken breast", which one is healthier? Nutritionists bre
In a balanced diet, “taking in enough protein” is almost one of the most frequently mentioned sugges...
Does exercise make you healthier or is it quietly causing harm? 7 warning signs your body reminds yo
The health benefits of exercise are undoubted, from promoting cardiopulmonary function, improving mo...
Say the food and the persimmon red season, bitterness turns into sweetness
After the "Autumnal Equinox" of the festival, the mountains and forests quietly changed in...
A 28-year-old woman "drinking matcha twice a week" went to the hospital. Medical explanation of why
In recent years, matcha drinks have become popular all over the world and are regarded as "anti...
How many meals a day? How often should I eat it? Nutritionists tell you about the "golden moment" of
Do you know which foods are good choices for healthy meals, but do you also want to eat during the d...
There is a little bit of a difference when you walk faster! The doctors recommend "1-way method" to
The patient in the clinic shared: "Doctor, I recently started walking one more stop after get o...
Very uneasy about retirement? 10 Questions to Test whether you are preparing for "Enjoy Your Old Lif
Everyone hopes to live a happy and stable life after retirement. It is best to have family and frien...
Zhu Huifang/Boro honey curry under the fragrance
The neighboring family's Polomi has been found this year. More than a dozen large fruits have be...
Remove the TV and TV cabinet "The Best of Air Living Room" 30-year-old shared five things to leave
Some things and things are taken for granted or done, and in fact they are more relaxed after being ...
5 common health foods may harm the heart and liver. Medical warnings may increase heart disease and
Many people believe that taking health care products is good for health, but Evan Levine, a cardiolo...
Worried about the troubles of flying opportunities? The boss teaches 2 tricks to help reduce the sha
A senior flight attendant recently shared his suggestions for flights, pointing out that for passeng...
Will harmful substances in the water accumulate? Experts analyze whether repeated boiling water is h
Electric hot water tank is a must-have daily tool for families, and many people will use it to add h...