The physical health care method of many people, in addition to regular health checks and early detection of diseases and early treatment, daily diet should also take enough nutrients as the basis for solidifying physical health, including vitamin B12.
vitamin B12 is an enzyme, belonging to a water-soluble vitamin. Its components contain calcin and phosphorus, also known as "calcinamine vitamin", which affects the elimination of human sugar and lipids and protein synthesis, and participates in cell reproduction and hematopoiesis. It is recommended that adults over the age of 13 should take 2.4% 26mu;g vitamin B12 every day. Usually, vitamin B12 can be supplemented with animal foods such as meat, milk, milk, milk products, liver, eggs, etc. in appropriate amounts.
{9However, growth or disease changes in the digestive system will lead to a decrease in the absorption efficiency of vitamin B12. Those who eat vegetarians for a long time cannot obtain sufficient vitamin B12, which may cause vitamin B12 deficiency, resulting in glossitis, blood loss, fatigue, memory disorders, irritability, depression, and neurovenous disease changes. It even causes irreversible neurologic injury to the human body and has a threat to life.
In clinical practice, vitamin B12 supplementation drugs can be used to treat diseases such as vicious blood, giant embryo red blood cell blood, peripheral neuropathy, neuropathy, vitamin B12 deficiency. Methylcobalamin (Mecobalamin) and Adenosylcobalamin (Cobamamide) belonging to active vitamin B12 can be directly absorbed and used by the human body; Cyanocobalamin and Hydroxocobalamin are inactive vitamin B12, and after extraction, they need to be converted from the human body to be biologically active before they can be used by the human body.
There are contraindications for vitamin B12 supplementationWhen supplementing vitamin B12, it is necessary to avoid combining colchicine, colchicine, drugs that inhibit or neutralize gastric acid secretion (quality inhibitors Esomeprazole, Lansoprazole, etc.) to avoid a decrease in vitamin B12 concentration and affecting the therapeutic effect.
In addition, vitamin B12-containing drugs should be used with caution in patients with allergies. Pulse sensitivity often occurs with chronic or acute allergic contact dermatitis, which may occur immediately after taking the medicine or within 72 hours after the medicine is given. People should inform them about their allergies in advance about medical treatment and pay attention to whether there is a long-term sensitive reaction after using vitamin B12, such as rash, measles, large or blistered rash, asthma, difficulty breathing, etc. If there is any related allergies, they should seek medical assistance immediately.
(responsible for editing Ye Zicen)